Gabby Bernstein on Self-Healing with Internal Family Systems (IFS)

Gabby Bernstein on Self-Healing with Internal...

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The Cancer Conversation Women Aren't Having Yet with Dr. Leigh Erin Connealy

Cancer rates are rising rapidly, especially among younger women. In this powerful conversation, Dr. Mindy sits down with integrative cancer expert Dr. Leigh Erin Connealy to explore what is driving this surge and what women need to understand about prevention. Dr. Connealy shares ...  Show more

The Hidden Trauma in Women's Health: Breaking Free from a Power-Over System with Elise Loehnen

If you've ever felt pressure to be the "good girl," you're not the only one. Dr. Mindy has heard from thousands of women who feel exhausted by the pressure to be agreeable, accommodating, and selfless. Many women were taught that being good meant putting everyone else first. But ...  Show more

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