How to Overcome Overthinking in A Relationshi...

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Do you find yourself caught in endless loops of analysis and worry? This episode dives into why overthinking is so common among highly sensitive people and introverts, particularly Christian women. Whether you're struggling with spiritual concerns or everyday decisions, t ...

The APP has arrived! https://studio.com/apps/rebecca

If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ...

The APP has arrived! https://studio.com/apps/rebecca If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills to reduce stress and anxiety in a few minutes a day. GET IT!Why Controlling Behavior Backfires (and How to Let Go Wi ...  Show more

This episode exposes you to phrases, repeated in English and Arabic, to improve your Arabic vocabulary and help you to express yourself in Arabic. These episodes are meant to accompany and accelerate your existing Arabic language studies, whether you're using an app like DuoLingo ...  Show more