99. how to start a book club

99. how to start a book club

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100. create a digital garden AND stop doom scrolling

Welcome to the 100th episode of Girl, Glow Up! I'm grateful for all of you that tune in to listen to me yap. The topic I cover this week has been on my mind constantly since I discovered it.If you want to get off your phone and be more creative, this episode is for you. This week ...  Show more

98. use journaling as free therapy

Not everyone has access to therapy but there are ways to help yourself. Journaling can be a great outlet to express yourself and let all your through melt onto the page! 

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