The Loneliness Paradox: How to stop being nee...

Most people treat dating like a lottery; swipe, hope, repeat. Jonathan Aslay lost $2 million, his marriage, and his son. What saved him wasn't positive thinking. It was asking one brutal question: "What happened in your marriage?" Not to judge. To observe. Because how someone tal ...  Show more

The algorithm doesn't want you to think; it wants you to react. It wants you to be a character in its story, following a predictable path of outrage and agreement. We are living through a shift where the line between human and bot is blurring. Not because computers are getting mo ...  Show more

When you have an anxious attachment style, it can be hard to know what you actually need to feel secure — especially if past relationships have left you second-guessing yourself or trying to manage your anxiety by suppressing your needs.

In this episode, we’re e ...

If you deeply fear abandonment, there’s a good chance you’ve also been abandoning yourself in quiet, subtle, and painful ways.In today’s episode, we’re exploring how fear of abandonment often leads to patterns of self-abandonment — especially for those with anxious attachment. We ...  Show more

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Four renowned experts unpack why we stay i ...

In this episode, Matthew sits down once again with Yung Pueblo, the #1 New York Times bestselling author of "<a href="https://www.amazon.com/How-Love-Better-Connection-Compassion/dp/0593582276/ref=sr_1_1?crid=2KMOXY20NAA34&dib=eyJ2IjoiMSJ9.QeO8woYZZw6nH32gTFK ...