1114: Dr. Alok Kanojia | Breaking the Cycle of Digital Dependence

1114: Dr. Alok Kanojia | Breaking the Cycle o...

Up next

1341: Lou Valoze | Outsmarted the Criminals, Betrayed by the Government

Lou Valoze ran Ray Khan — one of the ATF's most effective informants ever — then watched the system he served leave the man out to dry.Full show notes and resources can be found here: jordanharbinger.com/1341What We Discuss with Lou Valoze:How immigrant convenience store owner Ra ...  Show more

1340: ZYNs | Skeptical Sunday

Are ZYNs gas-station Ozempic or a dopamine loan shark? Nick Pell digs into the nicotine pouch boom this Skeptical Sunday — and the verdict is messy.Welcome to Skeptical Sunday, a special edition of The Jordan Harbinger Show where Jordan and a guest break down a topic that you may ...  Show more

Recommended Episodes

How To Hack Your Habits, Rewire Your Brain & Leverage Dopamine, with Neuroscientist Nicole Vignola
Teach Me How To Adult

Welcome back to the show!!! We have an incredible fall lineup planned, and I’m so glad you’re here.

 I don’t know about you, but no matter how old I get, September will always feel like that fresh back to school milestone where you get back into your routine and set new ...

  Show more

Combating Tech, P*rn, & Video Game Addiction, Regaining Your Motivation and Rebuilding Your Relationships, with Dr. Alok Kanojia
Mayim Bialik's Breakdown

Combating Tech, P*rn, & Video Game Addiction, How to Regain your Motivation, Rebuild Relationships, and find the right Meditation Style for your Unique Brain. This is a HUGE episode. With millions following his insights, Dr. Alok Kanojia—Harvard-trained psychiatrist and cofounder ...  Show more

Why You Need a Dopamine Detox: The Science Based Way to Master Self Control & Break Addiction Patterns with Dr. Alok Kanojia
Dhru Purohit Show

This episode is brought to you by Momentous, Lifeforce, and One Skin. In today’s world, addiction takes many forms—whether it’s alcohol, drugs, social media, or snacking on ultra-processed foods. Certain key factors drive these behaviors and make breaking the cycle of addiction c ...  Show more

Mind Traps: Identifying and Overcoming Addictive Behaviors
Growth Mindset Psychology: The Science of Self-Improvement

Addiction as a mindset pathway -battle for mental freedom. We delve into the hidden snares of addiction that capture our thoughts and dictate our actions. We learn: What is an addiction How our fears control us How default behaviours become amplified Understanding the hidden cost ...  Show more