Am I More Than This?

Grief. Even the word bears a heaviness like no other.We've all had a loss in some way or form. But perhaps there's a different way of looking at the word 'grief'.Because in order to grieve, you actually need something first. And that something may not be what you thought it would ...  عرض المزيد

A reflection on the quiet strength of choosing a pace that leaves room for the rest of your life. 

In this podcast Eckhart discusses how we define our personal identity. He says it usually beginswith the physical body, then possessions and achievements. He says we may have a long list ofaccomplishments - even personal wealth, but we’re not satisfied; we’re still not good enoug ...  عرض المزيد

Who are you when the job title drops away? This episode digs deep into the question we often avoid but desperately need to ask ourselves.

Jake and Damian dive into the importance of knowing who you are beyond your role, sharing honest and powerful insights from guest ...

There comes a time when we take stock of our lives and ask whether or not it’s still working for us. That might be our self-definition, our career, our relationship, or all of the above. You might arrive at this by accident, as in a health issue that forces the wake up, or you mi ...  عرض المزيد

What does identity really mean? And how do we know when we’ve found it, can we ever truly embody our ‘true selves’? In this episode we discuss what it means to undergo massive shifts in our identity and come out of it the other side and how we might assist that journey.See omnyst ...  عرض المزيد