The 80/80 Marriage — A New Model for a Happie...

Cold exposure has gotten a lot of attention the past few years, with people dunking themselves in ice baths for the sake of their health and well-being. But, good news here, exposing yourself to heat by sitting in the sauna or even a hot tub, might actually be even better for you ...  Show more

When we fail to make desired progress in life, most of us put the blame on physical and environmental limits. But my guest says that what's really holding people back is what's in their heads.Nir Eyal is the author of Beyond Belief: The Science-Backed Way to Stop Limiting Yoursel ...  Show more

If you've been struggling to achieve a perfectly equitable marriage, you're not alone. Research shows that even couples who prioritize equality often find themselves fighting about fairness in their relationship. That was the experience of today's guests, Nate and Kaley Klemp, tw ...  Show more

In this deeply emotional episode of Real Love Scenario, Dre and Rhonda tackle a listener’s heartbreaking dilemma—her best friend’s husband has been unfaithful and now wants to start a family with his mistress, while she struggles with infertility.Joined by Dr. Lara and Memi from ...  Show more

As the holiday season approaches, many couples find themselves hitting a quiet but undeniable breaking point. Something about this stretch of time—from mid-October through the new year—brings things to the surface. Maybe it's the reflection that comes with the end of a year. Mayb ...  Show more

In this week's episode, we hear from a "single" fiance who opens up about the struggles of feeling the weight of being the head of the household. Despite having a partner who desires an equal say, the emotional and financial burdens are overwhelming. Challenges include differing ...  Show more