745. Want To Age Backwards? Dr. Mark Hyman on Fad Diets, Longevity + Inflammation

745. Want To Age Backwards? Dr. Mark Hyman on...

Krista Williams & Lindsey SimcikKrista Williams & Lindsey Simcik

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880. When you’re not on the timeline you thought you’d be

Listen up, ladies—Krista here. Can we talk about something that's been weighing on my heart? Lately, I've been questioning everything I thought my life would look like by this age—marriage, motherhood, success, and whether I'm exactly where I'm supposed to be. In this deeply pers ...  Show more

 . 45min 6sec
879. Having a baby at 49, building a brand, and trusting your timing with Lucy Goff

Ladies, if you’re worried about your timeline, fertility, or aging…there’s no need to fear anymore. In this episode, Lucy Goff, founder of LYMA, joins Krista to talk about having a baby at 49, rebuilding her life after a near-death experience, and creating one of the most talked- ...  Show more

 . 1h 9min

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