Why I’m Done with Self-Improvement

What if you’re not stuck or blocked in your writing? What if you’re just confused about where the writing process actually begins? In this episode, I address the common feeling that come at the start of a writing assignment or creative process and help you see that what feels lik ...  Afficher plus

If you’re a high-achiever who has built your life on hard work, dedication and getting difficult tasks done, you probably can’t imagine what it would be like to allow your life to happen in a way that is organic and easy. Just let things happen however they happen??? It might eve ...  Afficher plus

for me, it starts with getting more comfortable with doing rather than getting it done. i'm a creative and imaginative person, so if i were to plan for every potential experience, i would never stop planning. delegating tasks to myself like a manager has helped me put in persp ...

Making friends as an adult can feel overcomplicated, but I think it's because we've become increasingly self-aware of our weaknesses and not nearly self-aware enough of our strengths. Maybe it's time to practice what we already know: staying present, active listening, and mutu ...

<div> Comparison is the thief of joy.

I had a really difficult time accepting and loving myself when I was always worrying about what others thought of me. In today's episode, I talk about embracing who you are, letting go of the should haves, and not sticking ...  Afficher plus

<div>Life doesn’t change by playing it safe. In this episode, I break down why the biggest breakthroughs come from the boldest moves and how the fear of failure, embarrassment, and uncertainty can hold us back from even trying. From my own struggles with confidence to giving up o ...  Afficher plus