#311 Habit Building Masterclass

Paul is a teacher from the UK who has recently been teaching Saturday group classes on the Level Up English website. Although we've got to know each other over the years, this is the first time talking together on the podcast.Paul shares his experience gaining confidence for TV a ...  Show more

This is one of the rare Level Up English Podcast episodes that is better suited for video watching, so if you like, check it out on YouTube or Spotify to see where I am. Hopefully, the listening experience is still good despite the wind in the middle.I take you on a journey to th ...  Show more

How do you master your habits? First, you create your habits; then your habits create you. That’s the subject of this episode. The treasures you seek in your life and learning is hidden in your daily routine. But how do you create a brand new habit? How do you stop the habit that ...  Show more

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Leo Babauta, Creator of Zen Habits shares how to build actually habits that you can stick to that will support you achiev ...

In this episode, habits expert Dr. BJ Fogg and I go in-depth on the steps you can take to create a new, powerful habit. We are our habits, so this episode is crucial to developing the positive change you desire. Join Our Growing Facebook Community: www.kwikbrain.comSee Privacy Po ...  Show more

Hey there, fellow growers! Anna is back with another exciting episode of "Today I'm Growing." This time, she is talking about something we all deal with – habits! Join Anna as she opens up about her personal "bad" habits (we all have them, right?). Then, she'll share some awesome ...  Show more