302: The Truth About Biohacking & HA Recovery...

Tune in, Rate and Subscribe to Stop Being Perfect:Apple Podcast: https://podcasts.apple.com/us/podcast/stop-being-perfect-with-dani-sheriff/id1793939225Spotify: https://open.spotify.com/show/1hmKyBMsHTyQsB976FD9wtJoin The HA Society http://thehasociety.com/joinWork 1:1 with us to ...  Show more

In this episode, Emily Stenseth shares her HA recovery journey—not to get pregnant, but to reclaim her health and life. We dive into the pressures of chasing a revenge body after a break-up and the misleading health advice from TikTok. Emily opens up about the subtle control mech ...  Show more

#204: Cynthia Donovan, a registered Dietitian that helps women get their periods back, joins us to break down the science behind why your period is missing and what you can do to get your period back.

In this episode, we discuss the complexities of irregular periods, he ...

Today we welcome Dani Sheriff to the show! Dani is a period recovery coach, Fertility Awareness Certified Practioner, Functional Nutrition Counselor, and founder of the HA Society. Her mission is to free up mental space for those stuck in the diet-hard mindset so that they can do ...  Show more

Welcome to the Official Tone and Sculpt Podcast.It's your girl Krissy Cela and we are embarking on a journey together. A journey of self-improvement and self-love because change can only come from you and for YOU. Join us each week as we explore different topics from nutrition to ...  Show more

In this episode of From First Period to Last Period, Ashton shares her unfiltered IUD horror story — what went wrong, what she wishes she had known, and how to advocate for a different outcome. Dr. Jenna Kahn⁠ breaks down the medical side of it all, offering insights into what to ...  Show more