Curiosity Over Chemistry: Rethinking Attracti...

Stop fixing your business ceiling when your floor is shaking.If you are stuck in a constant loop of tweaking only to hit the same ceilings over and over again, join me live on July 8th for The Floor.This is an intimate live implementation experience designed to help you claim you ...  Show more

Read the full episode breakdown + show notes: https://www.theselftrustcoach.com/blog/identity-gap-humility-self-conceptYou finished the conversation, replayed it in your head, and asked yourself why you over-explained to people who already respected you.This week I sat down with ...  Show more

My guest today is Heather Lillico. I was so inspired by an article I read from Heather on the Tiny Buddha website, where she outed herself as a nutritionist who out of the limelight was actually struggling with an eating disorder, that I was curious to find out more. What I disco ...  Show more

In the high stakes world of technology companies, a lot of lip service is paid to well-being and mental health. But Meredith Arthur has been researching practical ways to manage anxiety and overthinking since before it was cool. In this episode, Morra speaks with the author and B ...  Show more

For this episode I am joined by the incredible Dr Joanna Fortune who has been a guiding light through my experience of supporting my child with significant anxiety (separation anxiety in particular). We discuss different types of play therapy, why some might work better than othe ...  Show more

If you struggle with anxiety, this episode will change your life. 

In today’s conversation, Mel sits down with Harvard Medical School psychologist and world-renowned anxiety expert Dr. David Rosmarin — and he’s about to flip everything you think you know about anxiety on ...