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Interoception plays a pivotal role in how all people perceive and engage with their bodies and the world around them. For neurodivergent people, the differences we experience in interoception can have a bigger effect than we might expect. From the very sensation of 'feeling our f ...  Show more

In this episode, Emily sits down with Dr. Danika Maddocks to deconstruct why conventional parenting advice - like reward charts and strict consequences - often backfires for gifted and twice-exceptional (2E) children. They explore the concept of capacity, the intense drive for au ...  Show more

Send a textIn this episode, Kristin shares a few takeaways from "The Me You Can't See" and talks about the effects of childhood trauma versus trauma experienced in adulthood.She also shares one of her past experiences with trauma as well as a recent encounter that left her feelin ...  Show more

Head over to Manscaped.com and use code INSANE for 20% off + free shipping!! Bailey Rae describes in detail her life living with trichotillomania, a hair-pulling disorder that affects million of people worldwide. Through her candid words and experiences, she opens up about the s ...  Show more

Sonja @the_curiousquill25 is a young adult and mental health advocate who openly shares her experiences living with symptoms of trichotillomania, even without a formal diagnosis. Through her journey, she has learned the power of self-awareness, compassion, and resilience, and now ...  Show more

In this conversation, host Monique Koven and trauma therapist and author Britt Frank explore the intricate relationship between ADHD and trauma, emphasizing the importance of self-compassion and the role of diagnosis in mental health. They discuss personal experiences, the challe ...  Show more