Here’s how you should break up with someone

We’re often told to seek help if we’re struggling with trauma. But what happens when the therapy that helps you heal could also impact your chance at justice? EMDR is widely recognised as an effective treatment for trauma and PTSD, but one Australian woman says undergoing the the ...  Show more

Monday Headlines: Donald Trump and Albanese speak about Iranian footballers Alleged Bondi terrorist seeks suppression order Nationals float tripling paid parental leave and lowering HECS debts for women Union calls on Labor to legislate four-day work weeks Anger at plan to charge ...  Show more

How the f*ck do you move on when you're in the depths of a relationship?

Today's episode is with the incredible Jillian Turecki!

Jillian Turecki is a certified relationship coach, teacher and writer. She has helped thousands of people be better in their relations ...

Why do we stay in the wrong relationships? Is it fear, habit, or the belief that love is supposed to be difficult? In this episode of A Really Good Cry, I sit down with relationship coach Jillian Turecki for an honest, insightful conversation about why we get stuck in unhealthy r ...  Show more

It’s not you, it’s me… In episode 123 of Overthink, Ellie and David get into the highs and lows of breakups. What, if anything, is valuable about breakups? Does society’s emphasis on monogamy affect how we conceptualize the end of relationships? And what do you do if your ex s ...

Break ups suck. Luckily, we have experts like Amy Chan, who wrote Break Up Bootcamp, to help us through them. In this episode, Amy and I discuss where to start with healing after a break up, the importance of anger in the process of moving on, why it hurts more when a short relat ...  Show more