SPECIAL: Live Meditation πŸ§˜β€β™€οΈ - Surrender to What Is (Meditation Monday)

SPECIAL: Live Meditation πŸ§˜β€β™€οΈ - Surrender to...

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Sleep Affirmations for Overthinking πŸŒ™ Calm Anxiety & Drift Into Deep Rest

Hello, Beautiful...I'm so grateful you're here with me. Tonight, let these soothing sleep affirmations quiet your overthinking mind and gently guide you into peaceful rest. Designed for anxiety relief and emotional relaxation, these calming affirmations help ease stress, racing t ...  Show more

 . 23min 0sec
Bad Mood Reset Meditation 🌀️ Calm Anxiety, Irritability & Emotional Stress

Hello, Beautiful...I'm so grateful you're here with me. Some days feel emotionally heavier than others, and this guided meditation is here to help you gently shift your energy and mood. Together, we’ll release frustration, anxiety, stress, and emotional tension while creating spa ...  Show more

 . 13min 21sec

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SPECIAL: Live Meditation πŸ§˜β€β™€οΈ - Surrender to What Is (Meditation Monday)
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Today I want to share a special meditation I did live on our Facebook Page this past Monday. It's called Surrender to What Is and I hope you can use it anytime you find yourself resisting what's in front of you. Come join me live! Every Monday at 11:30am EST, I do a live Meditati ...  Show more

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Today I want to share a special meditation I did live on our Facebook Page this past Monday. It's called Surrender to What Is and I hope you can use it anytime you find yourself resisting what's in front of you. Come join me live! Every Monday at 11:30am EST, I do a live Meditati ...  Show more

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