Feeling Burnt Out?

My last episode for a while. Thank you so much for the support on this podcast and I hope it brought you as much joy as it did for me! I'll be around everywhere else on the internet if you want to keep up with me. Love y'all.Instagram: https://www.instagram.com/avajules_/?hl=enYo ...  Show more

I’m so excited to have my sister, Kayla Jules, on for another On My Mind episode. A lot has changed since she last came on. Since then, she moved back to Hawaii after living in NYC for 8+ years and became a mom. Today she shares her positive natural birth experience and the thing ...  Show more

Burnout: most of us face burnout at some point, or maybe we're even operating in what feels like a perpetual state of near-exhaustion and stress. I share some personal updates in this episode and then discuss how burnout happens, how to prevent it, and how to thrive even after a ...  Show more

39 | Unfortunately for us all, burnout is practically inevitable. Last week, I was hit with my latest period of burnout, and as I work through it, I wanted to talk about it with you. In this week's episode, I'm chatting through what burnout even *is*, what causes it, and what I'v ...  Show more

tbh, this week, i'm so burnt out and just need to vent a little :') i usually try to bring positivity and good vibes to the pod, but sometimes i just gotta be real with y'all - and i hope you won't mind. so, let's discuss how i got here, how to diagnose bur ...