479: Getting Better at Self-love

In this Foreplay Replay we discuss both short-term and long-term medical challenges/disabilities can impact a committed relationship. Join sex therapist and author Laurie Watson and psychotherapist Dr. Adam Mathews discuss how to handle these difficult situations. Learn more abou ...  Show more

In this Foreplay Replay we discuss what to do if your partner has been sexually traumatized in their past? From big traumas of date rape, sexual assault, or groped to serial sexism or shaming messages about sex. Each trauma has an individual impact. Join sex therapist and author ...  Show more

Hey girl! In this episode, we talk about what it looks like when we criticize how we heal, how fast we heal, and what our progress looks like. We talk about why we need to be more gentle on ourselves and why self-love has its ups and downs and why that's normal. Can't wait to cat ...  Show more

When you make a mistake, how do you talk to yourself? Is it the same way you would talk to a loved one or are you harsh and overly tough with yourself?

How much is your worth connected to your productivity and what you can do for others? Do you feel worthy of love simpl ...

Struggling with self-judgment? This episode explores how practicing loving-kindness toward yourself can ease negative self-talk, reduce stress, and improve emotional resilience. Learn to embrace self-compassion and grow from setbacks with grace. If you want to learn more from Ros ...  Show more