479: Getting Better at Self-love

Welcome Brave Lovers! In today's episode we are deep diving into what desire feels like on the body. You've heard us talk about using body cues in identifying the negative cycle but today we are focusing on physical pleasure. We are challenging listeners to expand their definitio ...  Show more

Do you have anxiety when it comes to your sex life? Maybe you identify with the sexual pursuer role in the relationship and find that you are the partner that keeps track of when and how often you have sex. This can create so much pressure for you and your partner! Join Laurie an ...  Show more

#699 This month our focus is on "Restful Nights," a podcast series dedicated to improving your sleep using ancient wisdom and modern insights. Today we are exploring Ayurvedic principles that can help you achieve better sleep. This show is sponsored by BetterHelp Do you ever find ...  Show more

How much of your relationship tension comes from expectations that were never communicated? And what if changing the way you handle conflict could completely transform them?   While we often dedicate countless hours to our careers, many of us never devote time to the basics of em ...  Show more

S-E-X. Yep, we’re talking about it! But intimacy is about so much more than just sex—it’s about connection, trust, and feeling valued by your partner. After a stroke and aphasia, that connection can feel out of reach.

In this episode of Listen for LIFE, Genevieve Richar ...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3274: Shirley from DaringLiving.com offers heartfelt advice for overcoming feelings of depression, emphasizing self-compass ...  Show more