Ep. 212 | Finding Your Flock: Motherhood, Mat...

This week is a Friends of F Words episode, and Dr. Daryl Appleton is joined by Eden Wright, the creator behind New England Summers.Eden spent her childhood as a fifth-generation member of the film world and a working child actor (yes, she was the Sunny D girl) before quitting at ...  Show more

This week's F-word is Fluency, inspired by an email Dr. Daryl Appleton almost sent... until it gave her the ick.If you've ever written "just wanted to follow up" or "sorry to bother you, but," this one's for you. Dr. Daryl unpacks the science of softening language, the hedges, ta ...  Show more

Given the events in the United States this week, many of us have brains that are running wild. You might be feeling scared, angry, disappointed, and a whole slew of other emotions. You're not alone-- and this bonus episode is here to help. Join me to hear why catastrophizing isn’ ...  Show more

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Struggling with the fear of being judged after your breakup? In this episode, I'm diving deep into how judgment—whether from others, your ex, or even yourself—can hold you back from true healing. We'll explore the three essential truths about judgment that will help you break ...

This episode features an interview with Dr. Neeta Bhushan, author of the soon-to-be-released book That Sucked, Now What?: How to Embrace the Joy in Chaos and Find Magic in the Mess. This how-to manual offers grace to the human experience by reassuring listeners that life may thro ...  Show more