E93 Who Are You Beyond the Roles You Play? A ...

A conversation on deep listening, dukkha, vulnerability, acceptance, and using relationship as spiritual practice.In this episode of The Midlife Spirituality Project, I’m joined by Devon Hase, co-author of This Messy, Gorgeous Love: A Buddhist Guide to Lasting Partnership.This co ...  Show more

A guided practice for softening resentment, keeping your heart open, and returning to love without abandoning yourself.After two episodes exploring what it means to love when it feels hard, this episode offers a guided practice to help you bring those teachings into your body and ...  Show more

In this special 2 part episode with Adyashanti, we delve into the world of spiritual exploration and and discuss how to navigate your spiritual path through self-inquiry. By embracing self-inquiry, individuals can uncover the illusions and patterns that hinder their spiritual gro ...  Show more

Enjoy today's BONUS episode: more insight and a deeper, longer meditation! This meditation series is a journey inward, a guided exploration of your authentic self. Through mindful reflection and deep listening, you will uncover your core values, clarify your life goals and ambiti ...  Show more

In Part 2 of the conversation with Adyashanti, we delve more into the world of spiritual exploration and and discuss how to navigate your spiritual path through self-inquiry. By embracing self-inquiry, individuals can uncover the illusions and patterns that hinder their spiritual ...  Show more

Have you ever felt lost, disconnected or like you are wearing a mask around others? In this freeform episode Kelly talks all about what the true self is, how to connect with it, and why your life might change once you start this process. Unlock 3 free sleep meditations here Mor ...  Show more