E93 Who Are You Beyond the Roles You Play? A ...

A conversation with Human Design coach Erica Voell about energy, decision-making, relationships, purpose, and learning to trust the way you were designed.In this episode of The Midlife Spirituality Project, I’m joined by Erica Voell, a Human Design coach for midlife women, for a ...  Show more

A short guided practice for midlife women using sound, stillness, pratyahara, and inner listening.Note: Practice begins at minute 18In this episode of The Midlife Spirituality Project, I’m guiding you through a simple listening practice designed to help you slow down, turn inward ...  Show more

In this special 2 part episode with Adyashanti, we delve into the world of spiritual exploration and and discuss how to navigate your spiritual path through self-inquiry. By embracing self-inquiry, individuals can uncover the illusions and patterns that hinder their spiritual gro ...  Show more

Enjoy today's BONUS episode: more insight and a deeper, longer meditation! This meditation series is a journey inward, a guided exploration of your authentic self. Through mindful reflection and deep listening, you will uncover your core values, clarify your life goals and ambiti ...  Show more

In Part 2 of the conversation with Adyashanti, we delve more into the world of spiritual exploration and and discuss how to navigate your spiritual path through self-inquiry. By embracing self-inquiry, individuals can uncover the illusions and patterns that hinder their spiritual ...  Show more

Have you ever felt lost, disconnected or like you are wearing a mask around others? In this freeform episode Kelly talks all about what the true self is, how to connect with it, and why your life might change once you start this process.Unlock 3 free sleep meditations hereMore Mi ...  Show more