2534: The Top 5 Ways to Break Through a Train...

SAL DI STEFANO, ADAM SCHAFER, JUSTIN ANDREWS, DOUG EGGE

Up next

2848: The #1 Longevity Factor Nobody Talks About (It's Not the Gym)

Sal presents the actual data on what extends your life — and daily movement (not your workouts) tops the list at a staggering 47–70% lower all-cause mortality. The guys break down cardio, strength, diet, and stress by the numbers, plus why community might be the multiplier nobody ... Show more

. 1h 21min

2847: DNA Is More Complex Than Any Software Ever Written. So Who Wrote It? | Stephen Meyer

Dr. Stephen Meyer ; Cambridge PhD, New York Times bestselling author, and the world's leading voice for intelligent design joins Mind Pump to lay out the scientific case for God. Not from faith, not from scripture, but from the hard data of physics, cosmology, and molecular biolo ... Show more

. 1h 46min

Recommended Episodes

Bonus Preview: Lead in Protein, Training Myths, and Cutting Weight

Barbell Medicine Podcast

Dr. Jordan Feigenbaum answers questions on supplements, training philosophy, and competition prep in this extended preview of the Barbell Medicine AMA! This episode debunks common myths and gives you the honest, evidence-based answers you need for better health and lifting.Become ... Show more

. 15min 43sec

197. Chris Bumstead: 6X Mr. Olympia’s Peptide Stack, Supplement Guide and Recovery Protocols

The Ultimate Human with Gary Brecka

The bodybuilding world’s best-kept secrets are finally revealed in this discussion between six-time Mr. Olympia Chris Bumstead and human biologist Gary Brecka. Learn how peptides like BPC-157, TB-500, and growth hormone-releasing compounds became the difference between career-end ... Show more

. 1h 30min

Do These Exercises to Burn Fat, Increase Your Fitness, & Age in Reverse - With Derek Williams

The Model Health Show

Staying fit as you age requires greater level of dedication and awareness. It also takes a smart strategy that can help you maximize your results, avoid injuries, and build functionality. On today’s show, you’re going to learn actionable steps to increase your fitness as you age. ... Show more

. 1h 3min

#115 | The "What If" Mentality, Getting Race-Day Fitness Back, & Transformations

Choose Strong

Join us in this episode as we bounce around and touch on many topics! Something for everyone in this episode. If you have ADD, you will love this episode :) Okay, even if you don't, you'll love it too. Thanks again for tuning in and listening. Enjoy!A Few Episode Highlights:Sally ... Show more

. 1h 16min