How little experiments can lead to big succes...

Trigger warning - this episode contains mention of suicide and severe depression.For years, the warning has been: smartphones are destroying a generation. But developmental psychologist Candice Odgers says that decades of data on teens tells a different story — violence, alcohol ...  Show more

Can a five-minute walk change how you feel all day? Exercise scientist Keith Diaz shows how your body is built for the kind of movement that modern life has quietly erased — and suggests something refreshingly doable: making time for small doses of movement sprinkled throughout t ...  Show more

Let's get weird with one of Jamie's favorite content creators, Mr. Cult Daddy! The two dive into his recent transformative session in Quantum Healing Hypnosis Technique (QHHT) that revealed how his past lives were influencing his current life. They explore his unexpected career p ...  Show more

Are you letting your shame run the show? Do you want to be able to just accept and love yourself for who your are right now? It’s so hard to let go and just be present with ourselves, but we must if we are to truly step into our abundant selves.

Welcome once again Dream ...

Mel Robbins, an award-winning podcast host, New York Times bestselling author, and renowned expert on mindset, behavior change, and personal growth, joins Scott to discuss the transformative ‘Let Them Theory.’ She shares how this simple yet powerful concept can improve your life ...  Show more

What if the reason life feels hard… is because it’s supposed to be? In this episode, I talk about why every great life requires sacrifice and how choosing your “hard” now can make your future infinitely easier. Feeling stuck? It's time to take back control. If you're ready to ma ...  Show more