Get off the Glucose Rollercoaster with Jessie...

Have you ever thought of someone right before they called? Biologist Dr. Rupert Sheldrake says that's not a coincidence. In this episode, Jeff sits down with Rupert Sheldrake, the Cambridge-trained biologist and author of Dogs That Know When Their Owners Are Coming Home, to look ...  Show more

For twenty years, Jeff’s father wore a pinstriped Brooks Brothers suit every day, riding the Metro-North from Connecticut to an office on 45th and First. Somewhere in that daily friction, his trousers wore the hair from his legs and left his feet improbably smooth. As a boy, Jeff ...  Show more

Want to cut cravings, boost energy, and take control of your health? Biochemist and bestselling author Jessie Inchauspé shares surprising hacks to steady your blood sugar in this fascinating conversation. Learn how timing sweets, pairing carbs with fat/protein, and starting yo ...

CAUTION: The advice in this episode may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before making changes to your diet. My guest this week believes that how you ...  Show more

Jessie Inchauspé is back on the podcast talking about everything to do with sugar, cravings, spikes, how to enjoy your food and the surprising health effects of normalising blood sugar.Jessie is a French biochemist and New York Times bestselling author of Glucose Revolution and T ...  Show more