Practice Being Comfortable Being Uncomfortabl...

Up next

SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Affirmations for Deep Sleep

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful 💗Kati ... Show more

. 10h 1min

SPECIAL SERIES for Sleep Awareness Week! 10 Hour - Deep Sleep for Insomnia

. 10h 1min

Recommended Episodes

Settle Yourself Into Comfort

Mindful Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 27min 0sec

Practice Pausing

Mindful Meditation for Women

. 10min 57sec

Finding Comfort Within

Mindful Meditation for Women

. 9min 55sec

Sleep Meditation (3 Hours): You Are Everything

Meditation for Women

. 3h 3min