BrainStuff Classics: Should You Be Squatting ...

Geoducks are large clams that can live for over a century, are eaten as delicacies, and look incredibly NSFW. Learn more about these amazing mollusks in today's episode of BrainStuff, based on this article: https://animals.howstuffworks.com/marine-life/geoducks.htmSee omnystudio. ...  Show more

Van Gogh didn't find fame or financial success during his life. But after he died, his widowed sister-in-law, Johanna van Gogh-Bonger, worked for decades to bring his life and work to the spotlight. Learn more about her in this episode of BrainStuff, based on this article: https: ...  Show more

The question asked in the title of today’s episode might seem a little strange. After all, we all sit the same way on the toilet, right? Straight up with our knees at a 90-degree angle. But in fact that might not be the best for our digestive system.  Stomach doctors, also known ...  Show more

All squats matter. (1:42) Squats, the king of exercises. (3:11) What makes something a 'squat'? (6:19) The 4 Types of Squats Everyone Should Be Doing #1 - Traditional Squat (Pros: heaviest load, biggest muscle builder, Cons: injury risk). (7:30) #2 - Front squat (Pros: great for ...  Show more

How often do you squat? (and we don’t mean for gains). In this episode, Rhett & Link explore the squatting position and why it’s actually really good for your health. Plus, they lend a little advice about what to do when your officemate continually farts and how to address it. F ...  Show more

Want to live pain free and boost your performance? Here are 5 things you can do daily to make that happen: 1: Samson stretch with rotation 2: Pigeon stretch 3: Hang from bar or rings 4: Sit in the bottom of your squat and move around 5: Shoulder rotations