Bitesize | Executive Dysfunction and Emotional Dysregulation UNPACKED

Bitesize | Executive Dysfunction and Emotiona...

‏التالي

Why You Procrastinate (And 4 Easy Brain-Based Ways To Get Started)

Why does something as simple as replying to an email, doing the washing or starting a task feel almost impossible with ADHD? In this episode, leading ADHD advocate Hester Grainger reveals what’s really happening inside the ADHD brain when we procrastinate, and shares 4 practical, ...  عرض المزيد

Why Therapy Fails Autistic & ADHD People! (And How To ACTUALLY Heal) | Dr Judith Mohring

Dr Judith Mohring is an award winning Cambridge-educated psychiatrist and psychotherapist specialising in ADHD, autism and mental health. In this episode, she explores why understanding yourself doesn’t always lead to healing, how overthinking can become a form of emotional avoid ...  عرض المزيد

‏حلقات موصى بها

Tackling ADHD, Anxiety, and Insomnia
The Root Cause Medicine Podcast

In today's episode of The Root Cause Medicine Podcast, we shed light on adult ADHD, stress-success cycle, burnout, anxiety, and insomnia and how they can all be addressed using a root-cause approach with Dr. Romie Mushtaq. You’ll hear us discuss: How stress and anxiety impact adu ...  عرض المزيد

Using somatic therapy to ground and calm an ADHD nervous system
ADHD Women's Wellbeing Podcast

** All details of how to sign up for my brand-new, groundbreaking ADHD Women's Wellbeing Hormone Series are now on my website** Do you feel your nervous system is constantly heightened and dysregulated? Perhaps the feeling of hypervigilance, anxiety and not being able to settle? ...  عرض المزيد

Breaking Free from the ADHD Anxiety Generator with Dr. Russell Ramsay
Taking Control: The ADHD Podcast

---Register today for our upcoming webinar: Webinar: The Friction Framework! Why Your ADHD System Keeps Falling Apart — September 9. Register today at https://takecontroladhd.com/gps---In this episode of The ADHD Podcast, hosts Pete Wright and Nikki Kinzer welcome a special guest ...  عرض المزيد