Bitesize | Executive Dysfunction and Emotional Dysregulation UNPACKED

Bitesize | Executive Dysfunction and Emotiona...

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3 Signs You've Hit Clinical Burnout And Should Seek Help | Dr Jo Perkins

Burnout doesn't always look like a breakdown. Sometimes it looks like pushing through, feeling numb, forgetting who you are, or wondering why everything suddenly feels so much harder. I'm joined by Dr Jo Perkins, an eminent Chartered Psychologist who supports senior business prof ...  Show more

The ADHD Hack I Learnt From 8 Years In The Military - ADHD Is A Curse... Until You Learn It

Why do so many people with ADHD spend their lives trying to earn their worth? How do you know if you're masking? And why do even the most successful ADHD adults still feel like they're failing? In this episode, ADHD coach and former British Army soldier Rich Forbes explains the h ...  Show more

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