100: Master Detachment & Watch Everything Cha...

Join The Unbothered 3-Day Intensive: https://www.margaritanazarenko.com/joinlive?podcast=Episode%20161If you were taught that being easy, agreeable, and low maintenance made you more loveable but you're starting to realise it's actually made you invisible — this episode is for yo ...  Show more

LAST CHANCE to Join The Unbothered Woman: https://www.margaritanazarenko.com/theunbotheredwoman?podcast=Podcast%20Episode%20160If you are tired of showing up in relationships feeling like you are always giving more than you’re getting, always the one who cares more, always the on ...  Show more

Get 45% off the Magic Mind bundle with with my link: https://www.magicmind.com/ERICJAN00:00:00 Stand Up For Yourself, Set Boundaries, & Stop Pleasing Others00:03:32 The Terrible Tale of the “Gunnysack”00:07:26 Try a Hypothetical00:10:54 Use the “Five Whys” technique Stand Up For ...  Show more

Be honest, have you ever done everything right and still felt like it wasn’t enough? The workouts. The skincare. The glow-up routines. But deep down… you still feel small, anxious, or like you're constantly being judged. That’s not a "you" problem, it’s a self-worth problem.In th ...  Show more

In this episode, I dive into what it really means to be a high-value woman—and why detachment is the secret ingredient to lasting confidence and healthy relationships. Being “high value” isn’t about looks, status, or playing games—it’s a mindset rooted in self-worth. I break down ...  Show more

If you keep feeling drained in your relationships — like you're giving more than you get — this episode will shift everything. Whether it’s friendships, family, or your partner, there’s one powerful mindset that can help you protect your energy, create emotional balance, and stop ...  Show more