i'm sorry. | ep.14

Birthdays and big events come with a lot of pressure... the pressure to be fun, be perfect, and be happy, but sometimes that isn't always the case, and that's okay! ⭐ order Ro’s book !! How to Talk to Yourself: ⁠⁠ https://linktr.ee/howtotalktoyourself⁠⁠ ⭐ follow us elsewhere:⤷ ins ...  Show more

Let's unpack you assumptions! ⭐ order Ro’s book !! How to Talk to Yourself: ⁠ https://linktr.ee/howtotalktoyourself⁠ ⭐ follow us elsewhere:⤷ instagram: ⁠ https://www.instagram.com/thecomfortzone_pod/⁠ ⤷ tiktok: ⁠ https://www.tiktok.com/@thecomfortzone_pod⁠ ⤷ jaycie's instagram: ⁠htt ...  Show more

in this episode keara shares with you the one habit that you do that you may not be aware of - that is over apologizing.so many of us have this habit of apologizing for things that don't warrant an apology, and we need to get away from that! in this episode keara shares with you ...  Show more

How often do you say “I’m sorry” in your work week? Women really do “over-apologise” more than men, according to research. Women are upping their apology quota as they juggle work, family commitments and COVID restrictions. What for? WE ARE LIVING IN A PANDEMIC. If there’s ever a ...  Show more

"Sorry, can I just say something?", "sorry to bother you!", "oh, sorry!" - sound familiar? If you find yourself saying "sorry" for taking up space, having an opinion, or even when someone else bumps into you, you're not alone. That tiny, five-letter word, meant for genuine remors ...  Show more

Next time you find yourself missing someone, ask yourself, "Do I actually miss this person, or did I just forget why we stopped talking?" There have been so many times I’ve caught myself wanting to reconnect with people who hurt me and never took accountability. The distance from ...  Show more