The Oat Milk Backlash, Glucose Spikes & UPF L...

Could eating more broccoli or beans in your twenties help protect your heart decades later? Should children under two avoid screens altogether? And are AI-powered wearables about to transform the way women understand their hormones? This week, we unpack a major report warning tha ...  عرض المزيد

Can a fibre drink really help you hit your daily target? Are frozen vegetables just as healthy as fresh? And do you actually need to grind flaxseeds to get the benefits? In this listener Q&A, we answer your biggest nutrition questions—from fibre-enhanced drinks and freeze-dried f ...  عرض المزيد

Is oat milk good for you? Are there any dangers of drinking oat milk? What's the bottom line on nutritional value? Nutrition Diva has the scoop on the hottest new nondairy alternative.Read the transcript at https://quickanddirtytips.com/health-fitness/healthy-eating/oat-milk-nutr ...  عرض المزيد

Last week, we started this two-parter with a big picture view of pasteurization and the raw milk movement. In this episode, we address the alleged health claims made by proponents of raw milk and dive into the very real risks carried by its consumption. Is raw milk actually bette ...  عرض المزيد

Seriously, what’s the deal? Lately, it seems like raw milk has started to pop up more and more frequently in our feeds, with influencers touting the alleged health benefits of raw milk over pasteurized milk. In this and next week’s episode, we explore the raw milk phenomenon as i ...  عرض المزيد

In today's episode, Mina discusses the items on her personal Christmas wishlist, the Met Costume Institute’s new exhibit "Women Dressing Women," her thoughts on the new Balenciaga show, the lack of "third places" in the U.S. and, in the same vein, the overpriced oat milk lattes t ...  عرض المزيد