How to Lead the Richest Life Possible

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Why You're Still Using Social Media (Even If You Want to Stop) with Dr. Cass Sunstein

Why is social media so hard to quit? We waste hours scrolling, feel worse when we log off, and still find ourselves going back for more. Dr. Laurie sits down with Dr. Cass Sunstein, co-author of (00:00:57) Nudge, to explore a new concept from the 2026 World Happiness Report: the ... Show more

. 32min 50sec

What is Social Media Doing to Kids? with Dr. Jean Twenge

Over the past decade, rates of depression and loneliness have surged among young people. Many researchers point to one major change: the rise of smartphones and social media. But what does the data actually show? Psychologist Jean Twenge has spent years studying how technology sh ... Show more

. 34min 46sec

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