How to Be Super Psyched: The Formula for Conn...

Discipline gets a lot easier when you stop treating misery as proof that you’re doing it right. AJ and Johnny sit down with author and rejection expert Jia Jiang to challenge the traditional idea that success requires endless willpower, grinding, and suffering. Jia explains his a ...  Show more

Guilt can feel like proof that you care—but when it becomes your default way of relating to work, family, and yourself, it quietly turns care into obligation. AJ sits down with psychiatrist Jennifer Reid to explore why high achievers, caregivers, parents, and people pleasers ofte ...  Show more

In this episode, psychologist Adam Dorsay, PsyD, explores the importance of human connection and its impact on well-being. He introduces the four types of connection and examines their role in resilience and life satisfaction. The discussion highlights the science behind relation ...  Show more

Watch the full video interview on YouTube: https://youtu.be/7G1ifdZaaaUFeeling disconnected, stuck, or unfulfilled? A renowned psychologist with over 20,000 hours of clinical experience, Dr. Adam Dorsey, reveals why a lack of "connection" is the true source of modern anxiety, dep ...  Show more

Are we more connected than ever but feeling more isolated? This week, Sarah welcomes Dr. Adam Dorsay to delve into the essence of connection amidst modern distractions like smartphones and social media. They discuss how these digital conveniences often detract from genuine intera ...  Show more

In this episode, Ali Abdaal explores with Joe Hudson what comes next after publishing his best-selling book, Feel Good Productivity. They discover what lies behind Ali’s drive to always be doing, the magic of connection, and how being in connection creates more meaning, ...