Boost Collagen & Age Naturally with These Nut...

If you are hungry all the time, exhausted after meals, craving sugar, or suddenly gaining weight around your middle, your body may be signaling something deeper than a need to eat less.In this solo episode, Dr. Mindy explains why nearly four in ten American adults now meet the cr ...  Show more

LeAnn Rimes joins Dr. Mindy for a deeply honest conversation about what perimenopause has brought to the surface in her life.She opens up about the unpredictability of her hormones, the exhaustion of trying to maintain the same pace she has carried for decades, and the difference ...  Show more

The aging process can create some serious health issues.  And it can mess with our appearance too.  Thinning hair, nails, and skin. Joint problems and bone loss.  But these can be prevented and sometimes reversed by using collagen.  What is it and which forms work the best?  That ...  Show more

Join me as I delve into the science behind collagen—the most abundant protein in our bodies and a cornerstone for our hair, skin, and nails. Despite common beliefs, collagen goes beyond just anti-aging; it's essential for overall longevity and health. Whether you're seeking to en ...  Show more

How are stars like Demi Moore, JLo, and Nicole Kidman seemingly aging in reverse? In this episode, Chalene Johnson dives into the science of glowing skin and aging powerfully with renowned longevity expert, Dr. Kirsten Singler. From skincare essentials like Retin-A and castor oil ...  Show more

We have an appealing show for everyone no matter your age! All of us are going through the aging process, but today we are talking about what habits could be prematurely aging your skin. Tune in to learn what you can add in nutritionally to have healthy, hydrated, glowing skin ...