Happiness Is A Direction: Harvard Professor A...

This is my first solo episode — and honestly, out of my comfort zone. Which is exactly why I needed to do it. The recent Channel 5 interview between Shia LaBeouf and Andrew Callaghan went wildly viral. Most of the discourse has been voyeuristic or vilifying. I wanted to do someth ...  Show more

Ken Rideout is a masters world champion marathon runner, recovering opioid addict, and the author of the new memoir, “Everything You Want Is on the Other Side of Hard.” This conversation explores the childhood trauma Ken spent decades outpacing, the addiction that nearly destroye ...  Show more

What if everything you believe about happiness is wrong? 

In this episode, Harvard professor and world-renowned happiness expert Arthur Brooks joins Dave Asprey to unlock the secrets of real happiness, revealing the science behind joy, resilience, and lasti ...

Arthur Brooks is a social scientist, professor at Harvard University, and an author. Chasing happiness appears to be the ultimate desire for many people, yet almost everyone struggles to understand what happiness actually is and how to achieve it. So if you speak to a specialist ...  Show more

Joining me today is Dr. Arthur Brooks, a Harvard professor, behavioural scientist, and best-selling author known for his groundbreaking work on the science of happiness. Once a professional classical musician, Dr. Brooks made a transformative leap into academia, ...  Show more

Arthur Brooks is a social scientist, professor at Harvard University, and an author. Can romance and love be decoded? From falling in and out of love to finding “the one,” what does the science say about what makes someone a good partner, best friend, and lifelong companion? Expe ...  Show more