255: The Post-Workout Mistake Elite Athletes ...

This week on the Science for Sport Podcast, Richard Graves welcomes back Steve Jennings for part two of one of the most fascinating stories in sports nutrition. Earlier this year, Steve joined us to tell the story of how creatine first entered the world of elite sport ahead of th ...  Show more

This week, Richard Graves is joined by Anna Cruse, Assistant Athletics Director for Applied Health and Performance Science and Director of Football Performance Science at the University of Utah. Anna’s route into sports science began as an international-level rower. Her interest ...  Show more

Welcome to Episode 2 of Fueling Greatness where we dive deep into the world of sports nutrition with Professor Asker Jeukendrup. In this episode, we explore the intricate science behind optimizing athletic performance through strategic nutrition planning. Prof. Jeukendrup sheds l ...  Show more

James Collins isn’t just your average nutritionist, he’s the behind-the-scenes expert trusted by the likes of Premier League stars, global artists like Stormzy, and even Olympic athletes. With a career built around peak performance, he’s helped shape what some of the world’s top ...  Show more

There's a lot of nutrition misinformation out there for runners, and many of us would be better off being less strict about our fuel.

Kylee Van Horn and Zoë Rom are co-hosts of the podcast Your Diet Sucks.

Kylee is the founder and owner of the s ...

Welsh former international rugby union player, Alun Wyn Jones is a name that carries weight in the world of rugby. Known for his relentless work ethic and leadership, he’s a man who’s given everything to the game.

In this episode, Alun dives deep into his journey, sh ...