Mini Status Update - What's Happening On The ...

Today I'm share five powerful mental reframes that reduce exam stress and help you perform when pressure is high. We zoom out from perfectionism, comparison, and frustration with the system, so you can revise with focus and walk into the exam room calmer and more in control.Quest ...  Show more

Today, in the lead-up to exam season, we’re diving right into how to perform well in high-stakes, high-pressure situations with expert Dr Brian Hite. And who better to ask about high stakes than a stuntman, former army resilience trainer, sports psychologist and coach who special ...  Show more

We're back!!! After a longer-than-it-should-have-been hiatus, here's a brief update on what went down and what's coming up next! Thanks for listening, spread the Word, and tell your friends! 

This is a brief 1-minute update on the state of the podcast. Don't worry - we'll return soon! 

Hello all, I hope you’re doing well.I just wanted to touch base with you regarding my lack of episodes over the last week or so, and let you know that everything’s fine, and new episodes are on the way. I’ve been trying to update my recording studio, and take care of other priori ...  Show more

A brief update on our upcoming episodes, tips for accessing past episodes, and how to send in your questions for our Q&A episode. Learn more about your ad choices. Visit podcastchoices.com/adchoices