Time Management When You're Sick: What I've L...

Can an Opening Shift Morning Routine help you start your day with more intention? Anna breaks down what an Opening Shift Morning Routine is and how to create one that works in your real life. You'll walk away with four practical steps to build calmer, more focused mornings so you ...  Show more

Ever feel like you're doing everything right — but still feel overwhelmed inside? In this episode, Anna talks with psychotherapist and anxiety expert Tati Garcia about the hidden experience of high-functioning anxiety. While it often looks like success from the outside, many high ...  Show more

Episode 85: Smart Habits for Time Management

When you wear multiple hats, it can be challenging to manage your time, prioritize tasks, and focus on what’s important. If this so ...

Are you unknowingly sabotaging your time management? As women, we’re trained to take on responsibility for everything—other people’s feelings, outcomes we can’t control, and tasks that were never ours to begin with. The result? Exhaustion, overwhelm, and decisions that don’t serv ...  Show more

Do you ever feel like you've been busy all day, but didn't actually get anything done? I've been there too. In this episode, I'm sharing real, practical strategies to help you get more done, feel more accomplished - and do it all in way less time. Whether you're struggling to fin ...  Show more

Every couple of episodes on this season on the Truth for Teachers podcast, I'm going to be featuring coaching calls. I'm answering teachers' specific questions about productivity, balance, and managing it all. Think of it as instructional coaching and life coaching rolled into ...