A Meditation to Remember Who You Truly Are (...

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Meditation to Connect with Your Soul

Hi beautiful, Jody here…We spend so much time in our thoughts… but today is a chance to go deeper, beyond the mind, and reconnect with who you truly are.So take a breath, come inside, and let’s begin. XO, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

. 5min 50sec

"I Just Don't Feel Like Myself Anymore" 🕊️ A Meditation for Midlife Emotional Changes

If you’re moving through menopause or perimenopause and your body feels like it’s changing in ways you didn’t expect, this episode from the Meditation for Menopause podcast is here to support you. These meditations are created to help you navigate the emotional, physical, and hor ... Show more

. 16min 36sec

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