#553: Healthy Habits for Fertility and Reprod...

Claims about "improving the gut microbiome" are widespread, but what would improvement actually mean? How do we establish which microbial changes contribute to disease, and which simply reflect it? Research on bacterial metabolism of medications raises questions about how the mic ...  Afficher plus

Can an athlete reduce the environmental impact of their diet while still meeting the demands of training, competition and recovery? Peter Res argues that these aims can be compatible, provided dietary changes are planned around the athlete's needs. The discussion looks at practic ...  Afficher plus

In our latest episode of the Diabetes Digital Podcast, we sat down with our incredible dietitian, Nikki Sahebghalam, who specializes in diabetes and women's health. We had an in-depth conversation about PCOS—what it is, how it’s diagnosed, and most importantly, how you can manage ...  Afficher plus

This episode is a must for all women, or coaches of women. Have you ever wondered:

Should you make dietary changes around the menstrual cycle?

Do women need additional calories during this time?

Today, I am joined by < ...

In this special live episode, captured from the Keynote at the ICDI conference, Dr. Mindy delves into women's health, particularly addressing metabolic health, hormones, and lifestyle adjustments. She highlights the necessity of tailored approaches to health and the significance ...  Afficher plus