#257 Understanding Rejection: Why It Hurts an...

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#345 EMDR Therapy Explained with Jane Garnett

In today’s expert episode, I’m joined by Oxford-educated, LA-based psychotherapist and author Jane Garnett to dive deep into the healing power of EMDR therapy, especially for anyone navigating the pain of heartbreak or feeling stuck after a breakup. We explore why EMDR works when ... Show more

. 46min 35sec

#344 Healing Mother Hunger with Kelly McDaniel

In today’s expert episode, I’m joined by licensed professional counselor and author Kelly McDaniel, who coined the term “mother hunger.” We dive deep into what mother hunger really means, how it can impact healing after heartbreak, and how unmet childhood needs can show up in adu ... Show more

. 46min 10sec

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