Your Self-Image Is Ruining Your Life: Why You...

Struggle with social anxiety, overthinking, or self-doubt in conversations? This episode is for you.In this powerful episode of Behind the Layers, confidence coach Melinde Huez shares 7 tools to help you feel calmer and more confident in social situations — even if you still expe ...  Show more

Feeling off, tired, or disconnected from yourself?This episode is about what it really takes to get your spark back — not by pushing harder, but by coming home to yourself. I’ll take you inside the honest shifts I’m making to feel like me again, and how you can begin too.If you a ...  Show more

Boost your Communication Skills and get the life and job you want🤩 ⁠ https://academy.explearning.co/landing/plans/1495891⁠ Do you struggle with social anxiety? You're not alone! In this video, we’ll help you ...

Why hello my friends, welcome back to the seventh episode of ✨ Finding your Casual Magic ✨

DISCLAIMER: This episode discusses body insecurities and unhealthy relationships, listener discretion is advised.

In this episo ...

Feeling self-conscious or insecure often feels like an unavoidable part of life, but it doesn't have to be. In today's episode of Shrink for the Shy Guy, Dr. Aziz reveals the surprising way to feel less insecure and unlock your confidence: shift your focus out ...

In this episode...

Seb shares an inspiring story from Martin, a member of the Social Confidence Club, who experienced both a setback and a breakthrough in his journey to social confidence. After feeling ignored at a meeting, Martin used EFT tapping ...