The Truth About 12-Step Programs: What No One...

In this episode, Mariana Alessandri explores how to stop feeling bad about feeling bad, and why difficult emotions don’t mean there is something wrong with you. Drawing from her book, Night Vision: Seeing Ourselves Through Dark Moods, she discusses how the pressure to stay positi ...  Show more

In this episode, Cory Allen explores how to find calm when life won’t slow down and the pressure to keep doing more feels constant. Drawing from his new book, The Quiet Age, Cory shares how the tension we carry shapes our experience and why low moods can tell convincing lies abou ...  Show more

🔹 Want to break free? Get on the Unhooked Academy waitlist: https://www.unhookedacademy.com/🔹 Looking for more personalized support? Book a free discovery call with Jeremy: https://www.unhookedacademy.com/introOr, Get my FREE 14-day slip reset here: https://unhookedacademy.com/re ...  Show more

Whether you've personally faced addiction, supported a loved one through their struggles, or simply want to better understand the complexities of recovery, this episode is for you. Together, we'll explore the emotional and practical challenges of breaking free from addiction, inc ...  Show more

Access Kelly's Bio Marriage Live Stream here. This solo episode with Kelly is all about reclaiming your health and taking back control of your well-being. Kelly delves into the various stages of health reclamation and how to resolve feelings of being a victim in your own life. Sh ...  Show more

In this episode, Chris from Australia joins me as a guest speaker and talks to us about 12-step programs as well as sexual recovery programs, like Sexaholics Anonymous (SA), Sex and Love Addicts Anonymous (SLAA), among others.

How did 12-step programs evolve throughou ...