429: How to be Excited About Your Day

Starting September 1st, we're going deep into The 90-Day Reinvention inside the School of Self-Image membership. Three full months of deciding, designing, and embodying the woman you're becoming. If you're ready to stop watering down what you want and finally close the gap betwee ...  Show more

The 90-Day Reinvention is back. Join me this September for three months of deciding, designing, and embodying who you're becoming next. https://schoolofselfimage.com/join Back in May, I stopped recording. No warning, no explanation. Just silence. In that silence, I was being call ...  Show more

How to be Happy and Excited Every Day I love how kids live in the moment while also getting excited about the next fun thing. Maybe it’s time we all begin acting like kids again. Since you were young, special events excited you enough that sheer anticipation would drive you all d ...  Show more

What if joy was your natural state? In this episode, we’re exploring how to make joy your foundation rather than a fleeting reward. Not the shiny, performative kind...but the kind that feels like a deep breath, a belly laugh, a spark of creativity that pulls you back to yourself! ...  Show more

In This Episode, You'll Learn How his “delight” project was about learning to pay attention Discovering that joy and delight are abundant if you are looking and paying attention Defining joy and all that accompanies this profound emotion How talking about joy and gratitude h ...  Show more

Learn how finding joy in your existence can transform your life and bring peace.