Improve Your Decision Making - #166

Have you ever found yourself wondering: Am I good enough? What will people think? Am I ready for this level? What if I mess up? You're not alone. In this episode, I and Lorna dive deep into one of the most common struggles riders face: the fear of not being good enough. But here' ...  Show more

Have you ever walked out of the arena thinking: “Why did I do that? I KNOW better.” Maybe you tense up in a showjumping round, lean forward at fences, hold your breath cross-country, freeze hacking out, or fall straight back into old riding habits the second pressure appears. In ...  Show more

Ever wish you had more hours in the day? Discover the surprising habit that's been secretly sabotaging your productivity, and how to reverse it. Plus, my top 5 tips for mastering your time, achieving big goals, and making your dreams a reality -- WITHOUT stress, overwhelm, or bur ...  Show more

In this episode, Trish unpacks how to train your mind to keep showing up when you feel behind — whether that’s in your business, your goals, your fitness, your finances, or even your personal growth. You’ll learn how to reset your mental game, manage frustration, and build moment ...  Show more

Chalene gives you the 10 simple tips to become a morning person. Come on we all know we feel better if we get up early and get our day started especially if you are not a morning person. Don't you want to start your day with energy and wake up Naturally? Links from today's episod ...  Show more

In this episode of Social Media Decoded, host Michelle Thames pulls back the curtain on a powerful client transformation. Meet Neita Wilson, founder of Celebrating You Ministries, who booked a 1:1 Instagram Intensive with Michelle.

In just 60 m ...