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3 Steps to Process a Hard Emotion Without Spiraling

Do you struggle to process difficult emotions without overthinking, shutting down, or feeling guilty for having them? As Christian women, we can sometimes feel pressure to handle our emotions perfectly, leaving us afraid to acknowledge what we're really feeling. In today's episod ...  Show more

The Bible Says “Do Not Be Anxious”… But You Still Are | Replay

Have you ever felt like you’re doing all the right things - following God, working on your thoughts, staying disciplined, and pushing forward - but still feel anxious, exhausted, or overwhelmed? Sometimes what looks like growth on the outside is actually a sign that we’ve gotten ...  Show more

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Forgiveness is difficult. For many people, it is tempting to hold onto grudges and anger they have towards others. However, Jesus tells us to do something different. In fact, he shows us. Jeff Cavins explains what Scripture tells us about forgiving others and why it is so importa ...  Show more

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