How to Naturally Reduce Blood Pressure - Pt. ...

Some people cringe at the word “exercise.” For many, it suggests thoughts of jumping jacks, running on a treadmill, doing pushups, or multiple sit-ups. Although those are forms of exercise, they are not necessarily the best way to get your body physically fit.Tune in to my recomm ...  Show more

From the time we are born until the time we die, we are all aging. While we can’t stop the biological clock from ticking, we can slow it down by adopting healthy lifestyle habits.September is Healthy Aging Month; therefore, I offer you my top 10 ways to stay healthy throughout ea ...  Show more

A new study suggests a simple adjustment to your diet could be as effective as prescription medication. On this episode, Arnold provides practical ways to improve your blood pressure. You'll also learn why it's time to stop investing in short-term plans that only lead ...

This episode is brought to you by ButcherBox and Athletic Greens. High blood pressure—medically known as hypertension—affects about 30 percent of adults. Left neglected, it can severely damage your quality of life and set the stage for heart disease, kidney complications, or a st ...  Show more

In this episode, we explore non-pharmacologic strategies for controlling blood pressure.

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Hypertension is a Silent Killer in this country and yet so treatable. Dr. Samuel Mann joins Dr. Dean Mitchell to discuss the keys to controlling your blood pressure. https://www.mitchellmedicalgroup.com/ Support this show http://supporter.acast.com/smartest-doctor-in-the-room. Se ...  Show more