A Rare Side Effect w/ ADHD Coach Izabella Risteski

A Rare Side Effect w/ ADHD Coach Izabella Ris...

SARAH SNYDERSARAH SNYDER

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Decluttering for Dopamine (and Why Traditional Systems Fail ADHD Brains)

Clutter is often treated like a motivation problem but what if it's really a systems problem? 🎙️ In this episode of Adulting with ADHD, Sarah sits down with ADHD and autistic decluttering specialist and podcast host Heather Tingle, founder of Untangled by Tingle, to explore how ...  Show more

 . 10min 22sec
How Nutrition Supports the Nervous System (and Why That Matters for ADHD)

Stress, trauma, and nutrition are often treated like separate issues but what if they're all part of the same conversation? In this episode of Adulting with ADHD, Sarah sits down with licensed nutritionist and author Meg Bowman to explore how the nervous system and nutrition are ...  Show more

 . 11min 32sec

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