Stoicism Is a Practice—Not Just a Philosophy

Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co────You know the feeling — the alarm goes off and the day is already rushing at y ...  Show more

Start here: If you want to build a consistent Stoic practice — not just listen to one — I made a free 7-day challenge. One short audio lesson per day, one practice to try. No fluff. stoicchallenge.co---If only virtue is good, why does anything else matter? Why go to the gym, buil ...  Show more

How to boost your psychological immune system, the stoic way.

William "Bill" Irvine is the emeritus professor of philosophy at Wright State University in Dayton, Ohio.  He is the ...

What does it actually mean to live like a Stoic? In this wide-ranging conversation with bestselling author and modern Stoicism evangelist Ryan Holiday, we unpack the origins of Stoic philosophy, why it exploded during turbulent times in ancient Greece and Rome, and how its princi ...  Show more

Discussing the section on Stoicism in Hegel's "Phenomenology of Spirit," which is under "Freedom of Self-Consciousness," "Stoicism, Scepticism, and the Unhappy Consciousness." This comes right after his famous lordship and bondage chapter, and explains how in reaction to being de ...  Show more

This episode explores how the daily practice of Stoicism can transform the way we respond to challenges, drawing on the story of Andrew Overby from Massimo Pigliucci’s How to Be a Stoic.We look at how Andrew used Stoic principles like the dichotomy of control and reframing advers ...  Show more