The Ever-Increasing Power of Perspective, Day 6: "Meditations for Self-Awareness and Self-Reflection"

The Ever-Increasing Power of Perspective, Day...

Mary MeckleyMary Meckley

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Dalai Lama Meditation Technique to Release Grief, Day 3 Surrender What You Can't Control Meditations

Be guided in a very special meditation technique recommended by Hi Holiness The Dalai Lama who recommends it to help surrender to the loss of a loved one. This meditation technique could become incredibly meaningful to you if or when you lose a loved one, including a beloved pet. ...  عرض المزيد

 . 15 دقيقة و0 ثانية
Trust Perfect Timing Affirmation, Day 2 Surrender What You Can't Control Meditations

Focus on the present moment. The silence emphasizes the power of letting go of the need to control conversations or external stimuli. Welcome to our brand new meditation series designed to help you release control over events beyond your control. You're guided with daily insight ...  عرض المزيد

 . 13 دقيقة و2 ثانية

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💗 Meditation Monday 🧘‍♀️ - Train Your Brain & Slow Down the Thoughts
Mindful Meditation for Women

My brain is constantly swimming with thoughts. Yours too? We can use meditation to practice managing those thoughts and letting them work FOR US. And even slowing those thoughts down so we can be STILL. So meditate with me today as we practice training our brain. Want more guided ...  عرض المزيد

 . 19 دقيقة و20 ثانية
💗 Meditation Monday 🧘‍♀️ - Train Your Brain & Slow Down the Thoughts
Meditation for Women

My brain is constantly swimming with thoughts. Yours too? We can use meditation to practice managing those thoughts and letting them work FOR US. And even slowing those thoughts down so we can be STILL. So meditate with me today as we practice training our brain. Want more guided ...  عرض المزيد

 . 19 دقيقة و20 ثانية
💗 Meditation Monday 🧘‍♀️ - Train Your Brain & Slow Down the Thoughts
Sleep Meditation for Women

My brain is constantly swimming with thoughts. Yours too? We can use meditation to practice managing those thoughts and letting them work FOR US. And even slowing those thoughts down so we can be STILL. So meditate with me today as we practice training our brain. Want more guided ...  عرض المزيد

 . 18 دقيقة و20 ثانية
💗 Meditation Monday 🧘‍♀️ - Train Your Brain & Slow Down the Thoughts
Meditation for Anxiety

My brain is constantly swimming with thoughts. Yours too? We can use meditation to practice managing those thoughts and letting them work FOR US. And even slowing those thoughts down so we can be STILL. So meditate with me today as we practice training our brain. Want more guided ...  عرض المزيد

 . 18 دقيقة و20 ثانية