Ultraprocessed Foods: How Bad Could They Be?

Even as a trauma neurosurgeon, Dr. Sanjay Gupta thought he understood pain. But, when his mother fell and broke her back, it changed the way he thought about pain and how it impacts people’s lives. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

After a head-spinning year in the worlds of health and technology, Audie Cornish of The Assignment sat down with Dr. Sanjay Gupta and Clare Duffy from Terms of Service, to break down the stories that ended up on all their podcasts this year. Producer: Dan Bloom Technical Director ...  Show more

Twenty years ago, very few scientists even knew about something called the gut microbiome. Now, with over 70,000 research papers published on the subject, this complex ecosystem, home to trillions of microorganisms, is recognised as a key factor in our physical and mental wellbei ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2767: Danielle Omar's insights on ultra-processed foods emphasize their detrimental effects on health, drawing on a compreh ...  Show more

This is an expert episode absolutely packed with gold on what & when we should be eating. My guest is Professor Sarah Berry, a world-leading expert in nutritional science, Professor at King’s College London, the Chief Scientist at ZOE and the lead nutritional scientist on the PRE ...  Show more

Ultra-processed food is the new cigarette—and it's fueling a global health crisis hiding in plain sight. In today’s episode, I’m joined by Dr. Chris van Tulleken—infectious disease physician, BBC broadcaster, and author of Ultra-Processed People—to expose the truth behind ultra-p ...  Show more