183 - F*ck Cancer! With Dr. Joe Zundell

We aren't!**Trigger Warning** This episode contains discussion of sensitive topics. Please be aware of this and make the best choice for yourself when choosing to listen or not.Divided we stand. This weeks episode is a heavy, but necessary, conversation. Please understand that we ...  عرض المزيد

**Trigger Warning** This episode contains discussion of sensitive topics. Please be aware of this and make the best choice for yourself when choosing to listen or not.Divided we stand. This weeks episode is a heavy, but necessary, conversation. Please understand that we are discu ...  عرض المزيد

Editor's Note (February 2026): Since this episode was first published, documents released by the Department of Justice have revealed Peter Attia's connection to Jeffrey Epstein. We find these revelations deeply troubling and do not condone any association with Epstein or his acti ...  عرض المزيد

If you've ever caught yourself celebrating taking out the trash like it's a major life achievement—girl, you're not alone. In this episode, Chalene gets real about body image, the emotional toll of performance culture (hello, Dallas Cowboy Cheerleaders), and why something as simp ...  عرض المزيد

Discover your right to savor meals judgment-free, embrace whole foods, and find balance in nutrition without the stress of perfection. Learn practical tips, hear personal stories, and explore the transformative impact of mindful eating.CONNECT MORE WITH BETH! Loving the podcast? ...  عرض المزيد

Valuing and caring for our own needs, wants, and desires is critical to our mental health and happiness. If we struggle to love ourselves and take care of ourselves, how do we deliver value to the rest of the world? In this episode, I discuss four actionable ways to love yourself ...  عرض المزيد