The Gut-Brain Connection: How Stress, Trauma, and Shame Impact our Physiology with Dr. Will Cole

The Gut-Brain Connection: How Stress, Trauma,...

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Momgevity: Redefining Longevity for Busy Moms with Dr. Robin Berzin

What does longevity actually look like when you have three kids, a full-time job, and zero time for cold plunges? In this episode, Jeff sits down with Dr. Robin Berzin, founder and CEO of Parsley Health, to talk about momgevity, her term for longevity through the lens of motherho ...  Show more

Pirate's Booty: Life on the Road with the Wanderlust Circus (Dispatch 7)

Before the girls hit menarche, they trailed rainbow sorbet, tie-dye, and enough Pirate's Booty to leave a breadcrumb trail across every airport in North America. In this episode, Jeff remembers the summers his family spent touring with the Wanderlust yoga festivals: one squeaky r ...  Show more

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